Better Health: Eat Bananas!

As many of you know who visit FGGAM on a regular basis or read the Daily CUP, health new is very important to us! I have seen in myself what eating better and taking natural supplements can do for ones health. I love to have a banana in the morning with my breakfast and now after reading this, I may have two! https://www.natureknows.org/2013/10/after-reading-this-youll-never-look-at.html

Also read this post by Pastor Paul Holt, A Biblical way to maintain a healthy weight: : https://fggam.org/a-biblical-way-to-maintain-a-healthy-weight/