Some struggle with insomnia. Many experience frequently disturbed sleep, which only contributes to the fatigue of grief. Some have unusual dreams, or even nightmares.
If you’ve struggled with sleep disturbances, dreams, or nightmares, please leave a comment on the blog. Let us know what it’s been like for you and what has helped.
I’m honored to have you as a subscriber. Please feel free to email me and share, ask quesitons, or vent. I’m here to help, if I can.
A many of you know, I’m writing several books this year around the theme of suicide.
Some will be for suicide prevention, while another will be for those who have experienced a loved one or friend taking their own life.
The first of these books will coming out in May. I’ll need your help in getting the word out.
I’ll be sending you an email soon asking if you would like to join my Launch Team for these books. I’ll also be announcing the start of the Suicide Prevention Project – what it is and how it came about.
Together, I believe we can make a huge difference.
